Avoidance (for this Quick Read) refers to staying away from doing things you actually desire to accomplish or being around people you...

The term walking on eggshells is used to refer to being very cautious about one’s behavior while interacting with another who may be...

Having a relationship with yourself isn’t so much about solo trips, dinners for 1, and movie nights in. To relate to something or someone...

A classic "work-life" balance question with a potentially new answer and perspective. Listen in to this installment of LifeQuestions on...

The word love is affixed to everything from one’s favorite meal to their spouse and children. There is merchandise worn revealing the...

If you've ever endured any level of teasing, extended and harsh criticism, or abandonment/rejection you may be familiar with the words...

Breaking through limitations starts with being aware that those limitations exist. Too often, those who are seeking change in their lives...

There is much said about healing the five-year old self and protecting the inner child but what happens when the inner child is the very...

The term self-love appears to have different expressions depending on the time, place, and person. It can be seen as choosing yourself...

Intentional living is a life established in purpose. And not so much of an occupational purpose but one of inner - resolve. Purpose is...